New Services
Beginning April 1st 2022
Health and Nutrition Coaching Need to get a nutrition assessment to ensure that you’re meeting your health and fitness goals? Set up an appointment with Melissa Petrichko, WAC Health & Nutrition Coach.
Appointments are now available in person at REV or virtually via Zoom by contacting Melissa at mpetrichko@wac.net. Services must be booked with a credit card. Cancellations must be made 24 hours in advance.
Health Coaching Packages and Rates:
Health Coaching Single session rates:
:55 minutes @ $85
:45 minutes @ $75
:30 minutes @ $55
Health Coaching Packages:
Balance Your Life Package @ $750 – this package includes a 90-minute in-depth health and nutrition assessment plus 7 55-minute health coaching sessions. Designed to provide all the optimal health and fitness foundations you need to promote overall wellness.
What is a health coach?
Health coaches are a vital part of your wellness team. They help you implement positive lifestyle changes that improve physical, mental, and emotional health. They support your goals to improve overall fitness and help you promote long-term health and prevent disease through a solid foundation of optimal nutritional practices.
A health coach is your wellness collaborator, working with you to discover the best lifestyle, exercise, mindset, and nutritional practices that will work for you and your unique life situation.
If you want to live your best life, promote optimal health, fitness, and wellness, you want a health coach on your team!
Have questions or wondering if this is the right path for you? Reach out to Melissa via email and set up an introductory Q&A call and determine if health coaching is right for you.
MASSAGE
Tuesdays thru Fridays, 10:30 a.m. – 5 p.m.
Deep Tissue; 60 min. $99, 90 min. $143
Cupping; 60 min. $108, 90 min. $145
(add CBD to massage for an additional $15)
Make appointments through the Spa at the WAC at 206-464-3090 or wacspa@wac.net. Services must be booked with a credit card. Cancellations must be made 24 hours in advance.
NATUROPATHIC MEDICINE
(Starting April 11th, 2022)
WAC Naturopath Dr. Darci Davis has a passion for serving people through health, fitness, health promotion, education, and hands-on care. Her clinical interests include weight-loss management, musculoskeletal complaints, sports medicine, and general family practice. She can also manage and prescribe nutritional supplements and medications and provide multiple physical modalities. In addition, Dr. Darci offers food sensitivity testing, nutrient-deficiency testing, and nutritional biomarker testing.
When dietary changes aren’t enough, nutrient injections can often help with fatigue, muscle pain, memory fog, and other issues. These injections provide highly concentrated nutrients that can readily reach tissues and cells without being processed through the digestive tract. Dr. Darci accepts appointments at the WAC on Mondays from 10 am–3 pm. And in Ballard at Seattle Nature Cure Clinic Tuesday-Friday. Reserve using green button below. Please note this button navigates away from wac.net. Contact Dr. Darci at naturopath@wac.net.
Appointments outside of a b12-Bcomplex shot can be held at my office in Ballard or at the WAC on the 1st and 3rd Mondays of the month.
Virtual Wellness
WAC Naturopath Dr. Darci can also help members with preventative health treatments in a virtual format! Dr. Darci can recommend immune system boosting therapies, give nutritional advice, and provide routine naturopathic diagnosis and treatments. To set up your online appointment, email naturopath@wac.net.
B-12 and B complex ( all the essential B's in one shot) injectable shots: Offered By Dr. Darci Davis.
For more information contact Dr. Darci Davis at naturopath@wac.net or call 206-708-1212 to set up an appointment. At this time walk-ins are not occurring but that may change soon. You may schedule up to 24 hours in advance and may schedule up to 90 days out.
Or schedule online: https://www.seattlencc.com/dr-darci-online-wac
The schedule will highlight the 2nd and 4th Monday of the Month for REV appointments.
Every 2nd and 4th Monday of the month between 10am and 3pm.
If you need to cancel please call 206-708-1212 to cancel. You may leave a message or email at seattlencc@gmail.com to cancel as well. Please be specific about the location of the cancellation: for instance, REV appointment Monday June 1, at 10am, (NAME) need to cancel
What is a vitamin B-12/Complex?
A vitamin injection can boost your body functions and benefit your health. Because B12 is necessary for so many body processes, getting a vitamin injection has many different benefits. Benefits you may experience: better mood, increased energy, support healthy bones, keep your brain healthy.
Your body cannot produce vitamin B12, but it is commonly found in animal products. This includes milk, cheese, eggs, poultry, and fish. While it is not naturally found in plants, some cereals may be fortified with vitamin B12. People who don’t eat any animal products may experience vitamin B12 deficiency, but vitamin B12 can also be received through injection or as an oral supplement. Vitamin B12 also plays a vital role in metabolism. Metabolism can affect your weight, appetite, and energy level. B12 is crucial for pregnant women and women who are breastfeeding. Without the right amount of vitamins, you may feel fatigued, forgetful, and even have a greater risk for heart disease. Having balanced levels of vitamin B12 helps you feel happier and healthier. B Complex offers a number of health benefits (especially in those who are deficient), including: Boosting energy. Controlling food cravings to aid with weight loss. Combating stress & anxiety.
Appointment time: about 10-15 minutes
Cost: B12 $25, B complex $25
The combo B12/Bcomplex $45
(cash or card accepted)
Insurance is not accepted for b12 or b complex shots
